
MONDAYS FROM 4PM
MOVE • BREATHE • RELAX
TAI CHI FOR BEGINNERS
WITH JOHN ROWE
FREE!, every Monday from 4:00PM
Function Room | Para Hills Community Club
A gentle introduction to Tai Chi focused on balance, movement and wellbeing. Perfect for beginners and all fitness levels.
Everyone welcome. Bookings required
Please register at The Club Bar as places may be limited.



































































































